Healthy Lifestyle Coaches Since 1990
With our Multidisciplinary Approach, the Life Mentoring, that combine Physical Medicine, Behavioural Medicine and Integrative Medicine we follow, guide and monitor all conditions, pathologies, personal and professional objectives of individuals, small groups and corporates.
You can require all our services in the comfort and security of your home or office.
We also use an online platform for consultations, Skype, email or even by phone.
We can accompany you, wherever you are and the way you find most agreeable.
We are professionals and we maintain strict confidentiality.
In our approach we start always with a first Interview, the Life Assessment, in a casual Interview format we will do a complete health and life questionnaire and also some evaluation of important health scores.
APPOINTMENT ONLY
SCHEDULE YOUR ASSESSMENT or ask for more information using the CONTACT FORM in this blog, Site, Skype or Phone.
Expertise Areas:
• Life Mentoring assessment and sessions -
mentor: it's the professional who teaches or gives help and advice to a less experienced person.
Than the professional is the mentor and the client/student is the mentee.
In Life Mentoring Sessions we give priority to health and wellbeing but also to the personal or professional objectives of each individual.
The Life Mentoring uses all the disciplines described below in a Multidisciplinary and Integrative Approach:
• Medical Physiology: this is a Medical area that study of the normal and abnormal function of the human body with particular emphasis on applied aspects, such as practical anatomy, exercise physiology, fitness testing, instrumentation and measurement of body systems and first aid techniques. This area covers a wide range of biomedical areas including anatomy, human
physiology, nutrition, pharmacology, biochemistry and microbiology. Medical physiologists work in a variety of fields, as health care scientists, interpreting collected data which that used to inform diagnosis and therapy. This is the most multidisciplinary approach of the Modern Medicine that allows to collect more useful information for a more effective diagnosis and treatment.
• Medical Physiology: this is a Medical area that study of the normal and abnormal function of the human body with particular emphasis on applied aspects, such as practical anatomy, exercise physiology, fitness testing, instrumentation and measurement of body systems and first aid techniques. This area covers a wide range of biomedical areas including anatomy, human
physiology, nutrition, pharmacology, biochemistry and microbiology. Medical physiologists work in a variety of fields, as health care scientists, interpreting collected data which that used to inform diagnosis and therapy. This is the most multidisciplinary approach of the Modern Medicine that allows to collect more useful information for a more effective diagnosis and treatment.
• Behavioural Medicine: in this interdisciplinary field of research and practice we focus on how people's thoughts and behaviour affect their health. Behavioural medicine is concerned, for example, with undesirable behaviours such as food abuse, and utilizes disciplines as: Cognitive Behavioural Therapy (CBT), Counselling, Life Coaching, Psychotherapy with Art, Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT), Clinical Hypnotherapy, Mindfulness and Meditation.
• Nutraceutical / Functional Nutrition: is not a one-size-fits-all discipline. We are all unique, with our own genetic make-up, health history, lifestyle and emotional profile- therefore, we each require a customized strategy to achieve and sustain optimal health. With foods and other products derived from food that as health benefits we will prescribe a custom made diet program for your personal goals or to treat a wide range of health conditions.
• Naturopathy - with herbs, massage, teas and acupuncture, in a totally natural and non-evasive approach we can treat all kind of health conditions.
• Global Massage Techniques - with Osteopathy, Applied Kinesiology and Physiology and other physical techniques we are able to diagnose illness or choose treatment by testing muscles for strength and weakness and with global massage techniques we will promote relaxation and well-being and treat an extensive range of conditions.
• Personalized and Functional Training -
we will accompany you on your personal goals in a really personalized way and outline a program that suits you. You can do alone or bring along one more person.
• Personalized Yoga and Oriental Techniques - with all the attention for you, you will enjoy and learn this disciplines in the way that matters. You can do alone or bring along one more person.
• Body Conscious Work (with dance, martial arts, chi Kung, Yôga, Mindfulness movement.) - We will work the body awareness in a global way.
• Small Group Classes (total body workout, Kata Do Fit, chi kung, meditation and yoga) - from 3 to 5 people maximum, our classes have always a very personal approach in a way you we fill always accompanied.
• (link) Anti-Aging Therapy - We get old because our hormones decrease and not the other way when we thought that hormones decrease as we age. For all individuals who seek a physical, intellectual and mental performance optimized.
Those who experience physical and mental fatigue, memory disorders (easily forgotten), discouragement with life, sexual motivation, those who want to improve the quality of life and delay aging, or simply maintain the vitality and well-being for longest possible period.
• (link) Artistic expression for self-knowledging with body expression and acting techniques.
• (link) NT4LIFE program - Nature for Life is the art of expressing yourself in your environment without limitation and respecting your own Nature.
• (link) KataDoFit ® program - imagine applying this concepts in (y)our life: the philosophy of MA to the mindfulness of Fit among the body shape.
That is KataDoFit ®.
• (link) LIFE MENTORING 4 Artists Program - "Art Mentoring" specially developed for artists.
• (link) Healthy & Senses Programs - Personalized Healthy Living Services - we will guide you to have fun in a healthy way, with this special program we will take care of you while you enjoy with all pleasure and refinement of all your senses.
• (link) Digital Detox Program - Addicted to Your Smart Phone, TV, PC and Digital Gadgets? Time for a Digital Detox
• Healthy Cooking - (cooking shows/courses/dinners, dinner gatherings / talks)
• LIFE MENTORING METHOD ® Training Program
(TRAINING PROGRAM FOR PROFESSIONALS)
Testimonials from our Mentees - (link) LMM from withIN
SCHEDULE YOUR ASSESSMENT using the CONTACT FORM or:
Phone: 00351 916 424 354
Founder, CEO and Life Mentor
Pedro Proff (Profº)(HsD, Ms, Ms, Ma, BSc)
