F.E.A.R

In LMM® we believe that FEAR is addressed, digested, incorporated into yoUr personal evolution and strength if you educate yourself to

Feel

Emotions

As 

Reality

We know, through our Method, that emotions reflect the reality that yoU hold within. The truth ... in your mind, heart, soul, spirit and body. 

Indeed, emotional distress is a consequence of conflict ... between what you are doing and that what you actually needed to do!! 

On the other hand, health is a consequence of facing your emotional state, coping and then acting accordingly. 

In this sense: emotion is the reality which we, so often, try to numb, disguise and run from. Running from emotion brings about anxiety, turmoil and, normally, illness.

Life Mentoring Method® holds several procedures that you can bring into your life. These personal processes follow from Life Mentoring, from Physical Training, from Art and from Science. Once these actions belong to your being, to your personal hygiene in life ... inward focus will occur. 

Inward focus means awareness with respect to personal ethics, discipline in actions and thoughts. It brings about insight: the ability to identify what is actually important and requires change. Thus, inward focus empowers you ... to address, challenge and overcome FEAR.